Physical Exercise
6 - Synthwave Fusion: Mind-Body Immersion
Associated contents Synthwave (collection of immersive videos) Required Equipment Peddlers Procedure Warm-up: Before starting the exercise, the therapist runs through a short warm-up routine. Video Selection: The therapist selects 4 different videos ...
5 - Kayaking
Associated contents Mont-Rebei Kayak Experience (immersive video) Required equipments Long poles to simulate kayak rows Procedure Warm-up and Stretching: The therapist guides participants through dynamic stretches for the arms, shoulders, and upper ...
4 - Formula 1 Race
Associated contents Techno Trip -> Sprint City (immersive video) Required Equipment Hoops to simulate driving wheels Procedure Warm-up: Begin the exercise with a warm-up routine. Safety Measures: Emphasize the importance of safety during the ...
3 - Roller Coaster
Associated contents 360 Amazing -> Shark Ride (immersive video) Procedure Warm-up: The therapist begins the session with a gentle warm-up to prepare the participants for the roller coaster simulation. Personalized Intensity Levels: Tailor the roller ...
2 - Mountain Trail Cardio Workout
Associated contents Nature -> Salomon Mountains (immersive video) Procedure Setup: Prepare the immersive video of a sport run through the Salomon Mountains. Ensure that the participants have enough space to move around safely during the exercise. ...
1 - Aquatic Adventures: Immersive Swimming Simulation
Associated contents Underwater -> Clearwater Ship (immersive video) Procedure Setup: Prepare the immersive video of underwater scenes, showcasing various marine species such as fish, dolphins, manta rays, and whales. Create a safe and spacious ...